Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Holly Melander
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 30, 2016
Time: 31:38
Distance: 7.01 Miles
Laps: 2.1
Calories: 240
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 103 Avg / 180 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

3.37 mi in 15:11
3.37 mi in 14:55
0.27 mi in 1:32