Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Wills
Team: Rob Anspach (Hauppauge, NY)
Date: Wednesday, March 30, 2016
Time: 29:26
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 193 Avg / 405 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.