Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Downing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 30, 2016
Time: 16:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 11.0 Avg / 19.5 Max
Power (Watts): 71 Avg / 218 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.50 mi in 7:00
1.50 mi in 9:20