Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Codispot
Team: Brian David Stevens (Marlborough, MA)
Date: Wednesday, March 30, 2016
Time: 16:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.5 Avg / 15.9 Max
Power (Watts): 98 Avg / 127 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:00