City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Belanger
Team: Keri's (Santa Rosa, CA)
Date: Thursday, March 31, 2016
Time: 20:12
Distance: 4.78 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 14.2 Avg / 28.1 Max
Power (Watts): 182 Avg / 567 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 151 Avg / 198 Max

Laps

4.53 mi in 18:09
0.25 mi in 2:03