Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Will Merrill
Team: Octane Fitness Center (Atlanta, GA)
Date: Thursday, March 31, 2016
Time: 14:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 183
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 180 Avg / 368 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 117 Avg / 185 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:10
1.50 mi in 4:34