Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, March 31, 2016
Time: 13:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 192
Speed (MPH): 19.4 Avg / 28.3 Max
Power (Watts): 206 Avg / 502 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 51 Avg / 145 Max

Laps

1.50 mi in 4:52
1.50 mi in 3:52
1.50 mi in 5:11