Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 31, 2016
Time: 14:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 185
Speed (MPH): 19.2 Avg / 24.2 Max
Power (Watts): 196 Avg / 432 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

1.50 mi in 4:29
1.50 mi in 4:13
1.50 mi in 5:20