Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: Zina Semenovskaya (Truckee, CA)
Date: Thursday, March 31, 2016
Time: 40:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 14.8 Avg / 26.5 Max
Power (Watts): 114 Avg / 441 Max
Cadence (RPM): 44 Avg / 94 Max
Heartrate (BPM): 45 Avg / 194 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:15
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 5:02