Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Newcomb
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, March 31, 2016
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.8 Avg / 20.8 Max
Power (Watts): 87 Avg / 429 Max
Cadence (RPM): 66 Avg / 119 Max
Heartrate (BPM): 123 Avg / 155 Max

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