Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, March 31, 2016
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 195 Avg / 496 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 145 Avg / 157 Max

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