Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, March 31, 2016
Time: 1:10:05
Distance: 23.36 Miles
Laps: 5.3
Calories: 1,012
Speed (MPH): 20.0 Avg / 24.5 Max
Power (Watts): 216 Avg / 372 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 101 Avg / 154 Max

Laps

4.42 mi in 13:19
4.42 mi in 13:12
4.42 mi in 13:15
4.42 mi in 13:08
4.42 mi in 13:23
1.26 mi in 3:48