Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Johnson
Team: John Rudnicki (Franklin, MA)
Date: Thursday, March 31, 2016
Time: 18:28
Distance: 5.30 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 166 Avg / 255 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

5.00 mi in 16:57
0.30 mi in 1:31