Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, March 31, 2016
Time: 23:34
Distance: 7.25 Miles
Laps: 1.4
Calories: 329
Speed (MPH): 18.5 Avg / 25.7 Max
Power (Watts): 208 Avg / 537 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 16 Avg / 55 Max

Laps

5.00 mi in 16:31
2.25 mi in 7:03