Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Katie Larsen
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, March 31, 2016
Time: 15:33
Distance: 4.42 Miles
Completed:
Calories: 217
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 208 Avg / 304 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 182 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.