Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: PJ Groce
Team: CasaAcha (Scarsdale, NY)
Date: Friday, April 1, 2016
Time: 16:56
Distance: 4.40 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.6 Avg / 25.9 Max
Power (Watts): 165 Avg / 435 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

4.01 mi in 13:54
0.39 mi in 3:02

Personal Best

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