Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Friday, April 1, 2016
Time: 28:55
Distance: 9.00 Miles
Laps: 6.0
Calories: 333
Speed (MPH): 18.7 Avg / 25.1 Max
Power (Watts): 168 Avg / 377 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:57
1.50 mi in 4:51
1.50 mi in 4:45
1.50 mi in 4:41
1.50 mi in 4:39