Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rachel Bentz
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 1, 2016
Time: 18:32
Distance: 4.18 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

3.37 mi in 14:30
0.81 mi in 4:02