Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Friday, April 1, 2016
Time: 19:32
Distance: 4.52 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 117 Avg / 292 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

4.01 mi in 16:29
0.51 mi in 3:03