Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Friday, April 1, 2016
Time: 13:03
Distance: 3.84 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 176 Avg / 276 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 143 Avg / 196 Max

Laps

3.37 mi in 10:42
0.47 mi in 2:21