Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, April 1, 2016
Time: 12:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 221
Speed (MPH): 21.2 Avg / 29.7 Max
Power (Watts): 263 Avg / 625 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:21
1.50 mi in 4:16
1.50 mi in 4:08