Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, April 1, 2016
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 18.5 Avg / 29.7 Max
Power (Watts): 203 Avg / 621 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:08
1.50 mi in 5:37