Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MIKE MARTINZ
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 1, 2016
Time: 30:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 334
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 161 Avg / 215 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 40 Avg / 121 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:23