Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bo Hammack
Team: 30KBP (St Louis, MO)
Date: Friday, April 1, 2016
Time: 42:30
Distance: 10.17 Miles
Laps: 1.3
Calories: 468
Speed (MPH): 14.4 Avg / 28.6 Max
Power (Watts): 159 Avg / 372 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

7.87 mi in 33:17
2.30 mi in 9:13