Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Wisniewski
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, April 1, 2016
Time: 24:27
Distance: 5.51 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 75 Avg / 146 Max

Laps

3.37 mi in 13:07
2.14 mi in 11:20