Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, April 2, 2016
Time: 44:04
Distance: 13.5 Miles
Completed:
Calories: 606
Speed (MPH): 18.4 Avg / 25.0 Max
Power (Watts): 204 Avg / 423 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 159 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.