Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Glander
Team: Andrew Gregware (Clayton, NY)
Date: Saturday, April 2, 2016
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 140 Avg / 162 Max

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