Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Crompton
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Sunday, April 3, 2016
Time: 30:57
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.2 Avg / 29.9 Max
Power (Watts): 171 Avg / 522 Max
Cadence (RPM): 58 Avg / 119 Max
Heartrate (BPM): 152 Avg / 152 Max

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