Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, April 3, 2016
Time: 40:24
Distance: 10.50 Miles
Laps: 2.1
Calories: 396
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 139 Avg / 258 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

5.00 mi in 17:39
5.00 mi in 19:14
0.50 mi in 3:31

Personal Best

Personal Best Personal Best