Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bruno Cyr
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Sunday, April 3, 2016
Time: 30:02
Distance: 8.67 Miles
Laps: 1.2
Calories: 393
Speed (MPH): 17.3 Avg / 29.6 Max
Power (Watts): 193 Avg / 369 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

7.22 mi in 23:35
1.45 mi in 6:27