| Rider: | Rich Lomg |
| Team: | Keri's (Santa Rosa, CA) |
| Date: | Monday, April 4, 2016 |
| Time: | 27:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 9.9 Avg / 31.1 Max |
| Power (Watts): | 116 Avg / 313 Max |
| Cadence (RPM): | 65 Avg / 99 Max |
| Heartrate (BPM): | 116 Avg / 133 Max |
Personal Best
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