Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 4, 2016
Time: 1:03:06
Distance: 13.00 Miles
Laps: 13.0
Calories: 380
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 76 Avg / 156 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 37 Avg / 114 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:10
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:49
1.00 mi in 4:18
1.00 mi in 4:37