Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: meredith swanson
Team: Downing Home Gym (Olympia, WA)
Date: Monday, April 4, 2016
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.6 Avg / 22.7 Max
Power (Watts): 107 Avg / 285 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 154 Avg / 171 Max

Ghost

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