Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jason Armstrong
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, April 4, 2016
Time: 22:21
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 144 Avg / 382 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 143 Avg / 163 Max

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