Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ziad Zoghby
Team: Rochester Athletic Club (Rochester, MN)
Date: Saturday, March 5, 2016
Time: 28:09
Distance: 6.74 Miles
Laps: 1.5
Calories: 238
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 117 Avg / 214 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 133 Avg / 228 Max

Laps

4.42 mi in 17:17
2.32 mi in 10:52