Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, April 5, 2016
Time: 22:52
Distance: 7.05 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 18.5 Avg / 26.9 Max
Power (Watts): 197 Avg / 427 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:48
2.05 mi in 8:04