Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, April 5, 2016
Time: 23:17
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.6 Avg / 32.5 Max
Power (Watts): 224 Avg / 461 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 152 Avg / 178 Max

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