Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ronald Cuffy
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Tuesday, April 5, 2016
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 92 Avg / 130 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:12