Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, April 5, 2016
Time: 30:17
Distance: 9.57 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 19.0 Avg / 24.4 Max
Power (Watts): 214 Avg / 281 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

8.38 mi in 26:21
1.19 mi in 3:56