Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, April 6, 2016
Time: 32:39
Distance: 9.26 Miles
Laps: 9.3
Calories: 335
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 147 Avg / 325 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 139 Avg / 232 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:20
1.00 mi in 2:58
1.00 mi in 3:54
1.00 mi in 3:25
1.00 mi in 3:09
1.00 mi in 3:42
1.00 mi in 3:07
1.00 mi in 3:05
0.26 mi in 2:15