Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Wednesday, April 6, 2016
Time: 22:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 80 Avg / 266 Max
Cadence (RPM): 44 Avg / 89 Max
Heartrate (BPM): 125 Avg / 179 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:37
1.00 mi in 4:59
1.00 mi in 4:38
1.00 mi in 4:29