Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Connie Stanford
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 6, 2016
Time: 20:00
Distance: 3.92 Miles
Completed:
Calories: 120
Speed (MPH): 13.0 Avg / 16.4 Max
Power (Watts): 76 Avg / 159 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 114 Avg / 116 Max

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