Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, April 7, 2016
Time: 30:04
Distance: 8.38 Miles
Completed:
Calories: 321
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 154 Avg / 432 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 149 Avg / 163 Max

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