Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Smith
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Thursday, April 7, 2016
Time: 22:47
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 10.4 Avg / 18.9 Max
Power (Watts): 68 Avg / 157 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 127 Avg / 133 Max

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