Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 7, 2016
Time: 31:12
Distance: 8.66 Miles
Laps: 1.0
Calories: 379
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 178 Avg / 383 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

8.38 mi in 28:01
0.28 mi in 3:11