Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, April 7, 2016
Time: 11:49
Distance: 3.30 Miles
Laps: 2.2
Calories: 122
Speed (MPH): 16.8 Avg / 19.9 Max
Power (Watts): 149 Avg / 310 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 143 Avg / 148 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:13
0.30 mi in 1:22