Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Royer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 7, 2016
Time: 49:03
Distance: 15.01 Miles
Laps: 3.4
Calories: 633
Speed (MPH): 18.4 Avg / 27.9 Max
Power (Watts): 191 Avg / 541 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 141 Avg / 174 Max

Laps

4.42 mi in 15:47
4.42 mi in 14:01
4.42 mi in 13:45
1.75 mi in 5:30