Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, March 30, 2016
Time: 29:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 411
Speed (MPH): 18.4 Avg / 23.7 Max
Power (Watts): 209 Avg / 311 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:31
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:01
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 3:34