Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, April 5, 2016
Time: 29:44
Distance: 9.00 Miles
Laps: 9.0
Calories: 407
Speed (MPH): 18.2 Avg / 21.3 Max
Power (Watts): 203 Avg / 272 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:19