Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Thursday, April 7, 2016
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 190 Avg / 282 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 116 Avg / 123 Max

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